Counseling for All: Individuals, Couples, Families, and Teams
Our experienced psychologists and therapists are here to help everyone thrive. With a proven track record, we boost emotional and mental well-being for both individuals and organizations.
Take a Personalized Test
Take a free stress test to identify your stress levels and triggers. Understanding your stress can help you choose the right interventions for better mental health.
Try a free anxiety test to understand your anxiety levels and pinpoint triggers. This insight can help you find the right strategies and support to manage your anxiety effectively.
Take a free depression test to understand your symptoms and identify causes. This insight can guide you toward appropriate support and effective treatment options.
It’s okay to seek help. At Consult My Life, we’re here to support you with
compassionate mental and emotional health counseling. Tell us what you’ve been through lately. We will keep it confidential and give you the best advice.
“As an IT professional, I struggled with stress and work-life balance. Consult My Life’s therapists were excellent, making it easier to face challenges. Now, I feel much better and more in control.”
Ashok Bahadur Shrestha
IT Professional
“My hectic schedule led to a depressive disorder that impacted my work and life. Consult My Life’s compassionate therapists provided the support I needed, helping me regain my confidence and joy in my profession.”
Shyam Sharma
Medical Professional
“A relationship issue led to devastating anxiety, affecting every aspect of my life. The solution-based and insightful therapy I received helped me face my inner self, regain peace of mind, and find new perspectives.”
Sarita Karmacharya
HR Professional
“Bipolar disorder took a toll on both my career as a share market investor and my family life. It was a challenging journey to trust the recovery process, but now, I’m gradually rebuilding my focus and finding renewed strength in my profession.”
Sharan Dangol
Share Market Investor
Take a Few Easy Steps
Find the perfect mental health therapist on our website to meet your specific needs. Let's take the first step towards better well-being together.