Anxiety
Discover effective strategies and expert guidance to help you manage and overcome...
Feeling overwhelmed? Stressed? Or just need someone to talk to?
We’re here for you.
We’re here for you.
Counseling for All: Individuals, Couples, Families, and Teams
Our experienced psychologists and therapists are here to help everyone thrive. With a proven track record, we boost emotional and mental well-being for both individuals and organizations.
Take a Personalized Test
Take a free stress test to identify your stress levels and triggers. Understanding your stress can help you choose the right interventions for better mental health.
Try a free anxiety test to understand your anxiety levels and pinpoint triggers. This insight can help you find the right strategies and support to manage your anxiety effectively.
Take a free depression test to understand your symptoms and identify causes. This insight can guide you toward appropriate support and effective treatment options.
Counseling & Therapies
Relationship Issues
Rediscover the joy of connection and intimacy as you navigate through...
Anti Stress Therapy
Access professional counseling and therapy sessions led by experienced...
Do You Need Counseling?
It’s okay to seek help. At Consult My Life, we’re here to support you with
compassionate mental and emotional health counseling. Tell us what you’ve been through lately. We will keep it confidential and give you the best advice.
compassionate mental and emotional health counseling. Tell us what you’ve been through lately. We will keep it confidential and give you the best advice.
Meet Our Specialists
Anjan Dhakal
Clinical Psychologist
Bhasker Puri
Counseling Psychologist
Chetana Lokshum
Counseling Psychologist
Dipesh Upadyaya
Counseling Psychologist
Hasana Shrestha
Clinical Psychologist
Kapil Sharma
Counseling Psychologist
Purna Shobha Maharjan
Counseling Psychologist
R Manandhar
Counseling Psychologist
TESTIMONIALS
What Clients Say
“As an IT professional, I struggled with stress and work-life balance. Consult My Life’s therapists were excellent, making it easier to face challenges. Now, I feel much better and more in control.”
Ashok Bahadur Shrestha
“My hectic schedule led to a depressive disorder that impacted my work and life. Consult My Life’s compassionate therapists provided the support I needed, helping me regain my confidence and joy in my profession.”
Shyam Sharma
“A relationship issue led to devastating anxiety, affecting every aspect of my life. The solution-based and insightful therapy I received helped me face my inner self, regain peace of mind, and find new perspectives.”
Sarita Karmacharya
“Bipolar disorder took a toll on both my career as a share market investor and my family life. It was a challenging journey to trust the recovery process, but now, I’m gradually rebuilding my focus and finding renewed strength in my profession.”
Sharan Dangol
Take a Few Easy Steps
Find the perfect mental health therapist on our website to meet your specific needs. Let's take the first step towards better well-being together.
Book a session easily through our website or give us a call. Start your journey to better mental health today.
As a final step toward betterment, engage in sessions with our specialist counselor and therapists for personalized support.
Find Us on a Map
Mental health for all is what we strive for.
Sukumar Marga, Kathmandu 44600
+977-9803305473